Melissa Russo – LMT and E-RYT 500
In a fast paced world, we ALL must take time for self care.
What I bring to you
Every person’s yoga practice and need for massage is unique. I’m here to help you start the path to becoming an even better, healthier you!
The healing energies of yoga + massage are powerful when brought together. Blending them in the right way has great potential to ease pain, decrease stress + create an improved sense of well being in your life.
Whether you seek yoga, meditation, or massage for relaxation or focused area work (like hamstrings or upper back tension) – finding the perfect combination – the one that’s just right for you – is my goal as a yoga teacher and massage therapist! And the benefits you receive from your personalized program will help you down your personal path to wellness.
Book a service + build your new program with:
- Relaxation massage
- Custom massage series for specific bodywork – 3 packs available
- Yoga Workshops – Hips and Hamstrings, Shoulders, Restorative, Low Back and Pelvis (connection to upper and lower body)
- Personalized private yoga session – strength building, joint mobility and stretching
- Yoga teacher training – focus on anatomy, alignment/technique and sequencing.